Star Anise also helps improve digestion, alleviate cramps and reduce nausea. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation. Star Anise Nutrition Facts 1. The star spice is an excellent source of minerals like calcium, iron, phosphorus, potassium, manganese, zinc and magnesium. 2. Further, the spice also holds some of other valuable antioxidant vitamins such as vitamin-C and vitamin-A. 3. The spice is an excellent source of many essential B-complex vitamins such as niacin, pyridoxine, pantothenic acid
Powerful Health Benefits of Star Anise 1. Star Anise is prescribed as an excellent digestive aid. 2. Given, its anti-bacterial, anti-fungal and expectorant properties, it is widely used in treating coughs, particularly whooping cough, asthma and bronchitis. 3. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation 4. Massaging the scalp with star anise oil stimulates the growth of new hair 5. The oil of star anise is useful in providing relief from rheumatism and lower back pain
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